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Posts Tagged ‘trying to banish sad thoughts’

Thank you all for your kind words on my last post. It’s so easy for that feeling of discomfort and awkwardness to spread until it’s stained every bit of me with self-loathing. I seriously never thought to consider my attempts to be friendly as… progress. I will try to do so from now on.

In the month since I wrote it, well. Life has gone on. Some of it good, some of it bad, some of it heartbreaking, the regular amalgam of living. And, listen, I don’t really want to talk about any of the reasons I might have needed comfort during that time period. (It’s nothing serious, although it felt like it was. In any event, everything is fine.) Today, I just want to talk about the comfort part.

What I turn to, when I need comfort, are distractions (reading, writing, TV) and comforting food. And the food is what I’m most interested in today, because I find it fascinating (and soothing, in itself) to learn what kinds of food people turn to in times of stress or grief.

Sure, food is primarily for sustenance. But it can also carry so much emotional weight. (No moral weight, though; I feel strongly about that.) (Unless you are killing endangered species because their XYZ is a delicacy. Then I’d have a moral objection.)  For instance, my first helping instinct is often related to food. When a neighbor lost her husband earlier this year, I immediately wanted to give her a meal. That just seemed the most useful, reasonable thing I could do, to provide some modicum of comfort to a person I know but don’t know well, a person who was likely reeling with shock and heartache and visitors and logistics and grief.

I looked online, as one does, and was surprised – probably naively so – to see what a wide variety of options people recommended. I always thought a casserole was the appropriate thing to give. A nice, hearty macaroni casserole. Or a lasagna. Something like that: easy to heat, carb-heavy. But the recommendations spanned everything from veggies and dip to cookies to fried chicken to stew.

(I ended up making a stew. It was delicious, and hearty. The death happened in the winter, and I thought it would be good for freezing or ladling out to visitors.)

Lately, after needing some comfort myself, and then remembering that stew, I got to thinking about Food As Comfort in general, and how my idea of Comfort Food might be totally different from yours.

When I am in need of comfort, I turn to the carb-heavy stuff. Chicken paprikas is my go-to favorite. It’s creamy and noodle-y and spicy, and it just makes me feel warm and cared for. It’s kind of weird that it should be my top favorite comfort food, I think, because I didn’t grow up eating it. Instead, it’s something my husband and I started making together back when I was in grad school. Well, maybe that’s the reason: I associate it with him, with cozy dinners at home together with the one person who comforts me more than anyone else.

Sometimes, though, the comfort I need is more primal – a bear returning to its cave to weather the icy winds, a newborn nuzzling up to its mother to nurse, a caterpillar spinning itself a chrysalis. I want to retreat to childhood, which was safe and loving, during which I was free from the horrors of the world. And there are many foods from my childhood that surround me with that kind of basic, fundamental warmth.

One comforting favorite is spaghetti with meat sauce. That’s the first meal I learned to make for my family, back when I was a kid. It reminds me of my childhood and of my own self-sufficiency.

Most recently, I turned to bagels. Another longterm favorite, my mom used to toast Lender’s bagels for me when I was a kid. Dripping with butter, they taste both decadent and simple, life’s complications reduced to its elemental truth: Warm bread. Melted butter. Sometimes honey, making its way in sticky rivulets down my wrist. When I was pregnant with Carla – and horribly sick for twenty-five weeks (I first typed “months” and yes, that’s how it felt) – I subsisted on bagels and pizza. The bagels would stay in my stomach when nothing else would.

Grilled cheese holds a special place in my heart. It was my mother’s go-to Miserable Wintry Day food. A crust of butter on each slice of bread. A thick molten heart of Velveeta. A glass of classic Coke on the side. The unbeatable combination of gooeyness and crunch.

And I’ll always have fond memories of Lipton noodle soup. My mom swears by chicken noodle soup; Lipton did the job just fine, and (a plus for me), has no unappealing chunks of white Styrofoam masquerading as chicken. I tore open many a paper packet and watched the tiny freeze-dried noodles plump up in a swirl of boiling water.

The comfort may not be permanent. But it does help.

What are your go-to comfort foods?

 

Chicken Paprikas 3

This is a ridiculous photo, but it’s the only one I have. I never eat this little. I eat a FULL BOWL, primarily full of sauce, which is the best part of any meal. 

Chicken Paprikas (adapted from Joy of Cooking)

Ingredients:

Approximately 6 servings

1 to 1½ pounds of boneless skinless chicken breast, chopped into bite sized pieces (pre-cooked is ideal; I’ve included a modification below in case you want to use raw chicken breast)

1 Tbsp vegetable oil

1 white onion, chopped roughly

1 Idaho potato, chopped roughly

1 to 3 Tbsp paprika

1 tsp cayenne pepper (optional)

½ to 1 tsp salt

4 cups low-sodium chicken stock

1 8-oz container sour cream (I use the fat free sour cream from Trader Joe’s)

3 to 4 Tbsp flour or cornstarch

1 package egg noodles

Directions:

  1. Heat vegetable oil in a stock pan over medium-high heat.
  2. Add onion and paprika (and optional cayenne) to vegetable oil, stirring occasionally, until dark red and glossy.
  3. Add salt, chopped chicken breast, and chicken stock. When the mixture comes to a boil, add the chopped potato. Simmer for 15-20 minutes until you can stick a fork into the potato chunks and they slide off easily. I don’t know how to say this a better way; make sure the potato is cooked.

* If you have raw chicken breast pieces, you can do this step slightly differently. Add the raw chicken together with the salt and stock. Then, once it comes to a boil, simmer everything for 15 minutes until cooked through. Then add the potato and cook for another 15 minutes.

  1. Whisk flour/cornstarch and sour cream together in a small bowl.
  2. Add a ladle full of the stock mixture to the sour cream mixture and whisk until incorporated. Do this three times.
  3. Add the tempered sour cream mixture to the pot. Stir.
  4. Serve over egg noodles.
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What with my daughter’s impending third birthday and accompanying Sad Thoughts About Her Birth (which apparently I will never ever ever get over BAH), and the delightful meal pairing of Sleep Issues, I am feeling rather cranky this morning. Here are the current top aggravators:

— Despite producing many many flowers, my tomato plant has only to this point produced one (1) actual tomato. What is the deal?

 

— Today I have to return to the car dealership for a second-in-three-weeks visit that will cost an amount with t0o many zeroes. At least I am prepared for what this session will cost. The last time I was there – for an OIL CHANGE – I ended up sitting in the waiting room for FIVE HOURS.

 

— Due to SOMEONE’S cruel and thoughtless munching on my plants, I have become all too familiar with the smell of Anti-Deer-&-Rabbit spray. I’m sure (I’m not sure; I didn’t look) that the spray is made of something horrendous like badger urine or whatever, so I’m not SURPRISED that it makes me wish my face were pressed up against a sweaty pubescent skunk. But it’s pretty awful, and there’s no way to spray the stuff without smelling it. I’ve tried various methods, like holding my breath (works for maybe 30 seconds which is a sight shorter than the time it takes to circle my yard; induces lightheadedness) or breathing only through my mouth (but then I can TASTE the horrendous smell, which is either worse or just as bad) but nothing works. It just STINKS.

 

And then the spray nozzle DRIPPED and it did so ON MY HAND.

 

And then it turns out that a CARDINAL, and NOT a deer nor a rabbit is picking at my zucchini, so perhaps I didn’t even need the stupid spray in the first place.

AND THEN I spotted THIS, out in the middle of my yard. Sending the finger right back at you, Mother Deer. Sheesh. We are not running a drop-in daycare service for unguents over here, LADY.

Deer.JPG

That white thing the fawns are cozying up to? It’s the remains of a T-ball, broken by an over-zealous at-bat by me or my husband.

 

— Summer, with all its glory, means two things I HATE: 1. flies, in my house, and 2. near-constant STUFF on my floors: grass and dirt and rocks and other detritus of Having Fun Outdoors.

 

 

— I found not one but TWO chips in my favorite blue serving plate. It’s the exact same blue as the ring in my everyday dishes, and it’s perfect for serving grilled zucchini or a pair of pork tenderloins or many other delicious things, and it stands out so nicely among my other serving dishes, which are mostly plain white. But now: two big chips that show the pottery beneath the blue glaze. And, to make matters worse, now I see that TWO of my everyday dinner plates have chips in them. WHO is being so ROUGH with my dishes?! Me, probably, which just makes me feel crankier.

 

 

— Speaking of serving dishes and being cranky: My husband is not as gifted as I am in the realm of Sizing Things Up. So I got out a serving dish the other night for the grilled mushrooms and onions, and – since he was the one grilling them, and watching them shrink – I asked him whether he thought they would fit in the dish. He looked at me like I was utterly CRAZY; I may as well have asked if an ELEPHANT riding a BLUE WHALE would fit into that dish. So I put it away and got a larger dish. Are you surprised to learn that the mushrooms and onions barely filled the bottom third of the larger dish? I was, even though I should know after nearly 15 years of Tupperware containers half-filled with leftovers not to trust him on this subject.

 

 

— Recently I learned that my husband does something COMPLETELY NONSENSICAL. We were seasoning fish fillets for the grill, and I was doing the seasoning and he was doing the turning-of-the-fish, and I oiled the One Side, and then sprinkled salt on each fillet. And then he had me TURN THE FISH OVER so I could salt the other side, BEFORE PEPPERING the first side. How ridiculous is that? You salt and pepper at the SAME TIME. Is our marriage in PERIL?

 

 

— Any time I try to write outside of normal working hours, hours in which my child is at daycare, my child is suddenly and irresistibly attracted to my lap, and her hands are suddenly and irresistibly attracted to my keyboard. She perhaps is less child than cat. Very very adorable and (in this particular instance) very very annoying.

 

 

— There is little more frustrating than asking someone for advice with a problem, and having them make a suggestion that does not work for you, and telling them it doesn’t work for Reasons, and then having them make that suggestion repeatedly. And yet I am having difficulty NOT asking this person, who is having difficulty NOT giving me the advice I reject, so around and around we go in a resentful circle.

 

What’s driving you around Grump Corner this morning?

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