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Posts Tagged ‘stressing about stupid things’

Well, the world seems about ready to spin off its axis entirely and every time I even so much as glance at the news I start hyperventilating, so let’s talk about MORE FRIVOLOUS STUFF.

At some point last spring, I decided I wanted to Mix It Up a little bit with my hair. For me, a person who avoids change at all costs, this meant asking my hair stylist to add a little red to my normal brown hair dye.

I think I was picturing something like Anna Kendrick’s hair… Dark, but with a reddish tinge…

(Photos, clockwise from Anna, from myhaircolors.net, pinterest.com, and ouchpress.com)

I liked the result okay. But it wasn’t anything like ANY of the above photos. It felt so BROWN. More like… Young Rory Gilmore. Or… Jennifer Garner without highlights. But… Less shiny.

(Photos, left to right, from worldhairextensions.com and allwomenstalk.com)

So I went back to her a few months later and told her that I wanted to change things up AGAIN.

“What was wrong with the last color?” she wanted to know. She was non-accusatory, not hurt in the least; she just wanted to know what the issue was so she could help avoid similar issues.

“It was just too… brown,” was all I could come up with. But she nodded like I’d been extremely explicit and detailed with my criticism and presented me a few alternatives.

She did so by putting together a little board of hair samples. A literal curl of hair in four different colors that I could choose from. The far left was my hair color of last fall. The far right was Really Red. The two center options were somewhere in the middle.

But here’s the kicker. She recommended one of the options. I can’t remember which, all I can remember is that she compared it to Hair of Last Fall and said something like, “This will go much better with your skin tone than what we used to do.”

I trust her and so we went with the option she’d recommended.

You see where this is going, no?

I do not like my current hair color. It’s fine. It’s not bad or anything. It’s closer, I guess, to Anna Kendrick Brownish Red. But it’s lighter than I like my hair to be, and it’s still too brown, and it’s different enough from my natural hair color (mouse brown interlaced with grey) that you can REALLY see the difference now that it’s growing out.

When my husband – who, bless his heart, doesn’t notice these things – not only agreed with my assessment that it was very clear my hair was in need of a color-update, but also said he’d noticed without my pointing it out, I made a hair appointment immediately.

But now I am fretting. I mean, it’s MILD fretting. Nothing on the level of School Stress or What If Writing a Book Is a Huge Waste of Everyone’s Time Worry. But I like to wring every last bit of anxiety out of every possible situation so here we go.

What I really want is to go back to my hair stylist and say, “Let’s go back to how it was last fall.”

Simple enough… Except that she has already expressed a preference for NOW vs. THEN.

It’s like when your friend breaks up with that kind of boring dude she’s been with for five years, and when she finally does it, you can’t help but say, “Oh, I’m so glad you aren’t with him anymore! He really wasn’t bringing out your inner sparkle!” And then a few months later she decides to get back together with him.

Only I’M the one who is getting back together with the dull boyfriend, you know? And my hair stylist is the one who has to reunite us.

I would almost rather find a NEW hair stylist. But it’s so hard to find a good one, and I really do like her, and she does do a good job, and I really like the way she cuts my hair. Plus, my husband goes to her, too. So if I quit, it seems like he would have to quit, too, just for the sake of awkwardness and I’m too tired to worry about any of this.

My husband helpfully discussed this with me (although I doubt he will engage in deeper or additional conversations on the topic) and agreed that a) my former darker hair color worked just fine with my skin tone and b) it was totally reasonable for me to have a different opinion from my hair stylist and c) I could very reasonably ask her to change the color back and all would be well.

But YOU understand my fretting, don’t you?

What if she does it, but clenches her teeth the whole time, so certain is she in the life-altering mistake I am making?

What if she does it, and then it turns out she is RIGHT and my skin tone is Totally Wrong for dark brown and I HATE IT?

What if I can’t think of any other disastrous outcomes?

In any event, I want to go from Reddish Brown to Dark, Glossy, Gorgeous Brown and completely avoid Just Plain Brown at all costs.

Maybe what I do is pretend that I am NOT going back to my old hair color… and ask for a NEW hair color?

Something like one of these?

(Photos, left to right, from pinterest.com, hairboutique.com, hairstyles123.com, and pinterest.com)

Yes!!

I could totally go in and say, “I want my hair to be a bit darker for fall. Let’s change it to Katie Holmes brown please.” And then see what happens.

Perhaps I will even bring her this photo as an example!

Hair dark brown 1

What do you think?

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Unrelated to the title of this post: Carla has recently begun speaking with what I can only describe as a Baltimore accent. We do not live in or near Baltimore.

Now to the topic at hand.

You know how sometimes there are good things going on in your life – good, or at the worst, neutral – and you know you should feel happy and grateful… and you DO, you do feel happy and grateful… but also they are kind of stressing you the cluck out?

Yes. That.

It’s kind of like saying that you have an exotic luxury cruise coming up, and you are so stressed about whether the new bathing suit you ordered is going to give you weird tan lines but you may not have enough time to get the strapless version shipped to you from Milan… and you are having anxiety about making sure that your Ferrari is going to be driven once a week while you’re gone… and you’re hosting a welcome party for Beyonce’s twins but the caterer isn’t very responsive and you’re not sure if she was able to get the live baby lobsters you wanted to give out as party favors.

Why are you complaining about something that is a) voluntary and b) positive? Why are you expending energy on being anxious about THIS when there is so very much going on in the world to which you could direct your worry? CAN YOU NEVER BE HAPPY?!?!?!?!

I mean, I’m not saying I’m going on a fancy vacation or that I even have a Ferrari. (Nope. My turn-of-the-century Honda doesn’t even dress up as a Ferrari for Halloween.) And Beyonce and I are just not that close. But… good things, nonetheless.

[Edited to add: This is nothing crazy out of the ordinary, by the way. It’s more along the lines of — but not quite — buying a new house: great! But accompanied by lots of meetings with the mortgage broker and dealing with home inspections and packing and learning the new neighborhood. Or like — but not quite — getting a promotion, where you may get a raise and a new title but you have added responsibilities and maybe need to take a management class and also now you have to give presentations to the whole company. That sort of Good Thing with Added Stresses.]

So. Good things. And yet… I am stressed out.

There are so many logistics! And planning! And phone calls! And Unknown Things!

My face is breaking out from the overwhelming weight of Copious Junk Food and Excessive Anxious Thoughts (not to mention the heat, that awful old-dish-sponge heat that lies on you in a stinky, sticky, damp layer). I cried on the phone to a stranger this morning. My sentences tend to begin in my head and end in speech, leaving the person I am speaking to feeling confused and a little concerned that I am in need of medical attention. I am forgetting things, and having to re-do things.

Part of this is because I have not had an uninterrupted night’s sleep in a week, instead spending the wee hours of the morning staring at the ceiling fan as all sorts of horrific tragedies play out in my brain in Game of Thrones style gore.  Waking up at every hour like clockwork solely to watch the ticker tape of Things That Have to Be Done scroll across the bottom of my mind screen while a wide-eyed newscaster screeches Breaking! News! of Things That Are Making Me Anxious one right after another. Sitting straight up in bed in a panic about something ridiculous, like the well-being of the (now two) baby deer who live part time in our yard. And when I am sleeping, I am having nightmares of the trying-to-save-my-child-from-a-shooter variety.

On top of everything, Carla is turning FOUR, which means that I am also smack in the middle of my annual Mooning About the Relentless Passage of Time and also Having Strong Feelings About Carla’s Birth because that will apparently never stop being a hot topic for my brain to stew over.

Also, there was a centipede in my kitchen this morning.

[Edited to add: Not five minutes — MINUTES — after I posted this, I went into my bathroom and there was a giant silverfish lounging on the floor, all, come at me, bro.]

To combat the stress, I am: A) Making lists. B) Reminding myself, in a stern but kind way, that the stress is in service of a positive outcome. C) Working out as often as possible (which makes it sound like I am at the gym multiple times a day, when really I am trying to get back up to the baseline of multiple times a week), because there is something weirdly soothing about sweat and working-out-related pain. D) Writing it all down in great melodramatic whiny paragraphs, then deleting it. (This post is, um, the not-deleted part.) E) Telling you, in hopes that you Get It and/or will distract me with something, anything. F) Trying to take some of the creative energy that is currently going toward catastrophizing and redirect it toward my actual writing. G) Keeping caffeine to a minimum. H) Reciting the things I am grateful for in a loop while in the car, in bed, in the shower.

Are any of these things working to keep the anxiety at bay? Not so far, no. But these are early days. And what do I know? Maybe they are keeping the stress at a lower level than it would be otherwise. WHAT A FUN THOUGHT THAT IS.

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I am sitting here embroiled in all the humiliation and frustration of an Unsatisfying Interaction… Only the Unsatisfying Interaction took places EONS ago, so all my eloquent speeches and clear, reasonable explanations are useless.

Why does the brain insist on doing this? There are DOZENS of times when I have a thousand other things to do/concentrate on/worry about/binge-watch on Netflix, but CANNOT FOCUS because I am busy replaying the events of the Unsatisfying Interaction on repeat.

I would list a few of them, just as examples, but I don’t want to because they will earworm their way back into my brain and next thing you know I’ll be calmly explaining myself or making the perfect (heretofore unsaid) retort or reacting in a totally uncharacteristic c’est la vie way that will erase the Interaction from my memory for good and I’ll have just replaced The Useless Mind Churn of the Moment for another.

WHY does the brain do this? I could try, I suppose, to make an argument FOR this functionality: perhaps the brain thinks that if I turn The Past over and around enough times, I can prevent the same thing from happening in The Future. Which makes some sense! But… in this case, I highly HIGHLY doubt that this Unsatisfying Interaction will repeat – or even come close to happening again. And it’s not like all this internal practice has helped me to now; I still have Unsatisfying Interactions; I still fumble and say the wrong thing and am obtuse when I mean to be clear and am gauche when I mean to be funny and am tearful when I mean to be strong; I still come away flustered and wanting a re-do. And I am STILL spending countless hours thinking and fretting and stressing over things that have already happened and therefore CANNOT CHANGE.

So I’m coming down firmly on the side of USELESS.

It’s like a hysterical jaw, just gnawing and gnawing and gnawing away at the past. But instead of easily crumbling like a cookie, or even gradually giving way like a rawhide bone or a piece of wood, The Past is a many faceted diamond, and at best (at BEST!) the jaw is chipping off microscopic shards of the memory, which, instead of disappearing, simply lodge themselves more deeply in the humiliation centers of my mind.

Anyway, if you spot me having a very earnest conversation with the air later, this is why.

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