Tuesday Randomosity: Sleep Award Edition

I have done it! I have done the thing I always think I should do, and never do, which is to GET UP when I awaken in the middle of the night and do something more useful than lying awake, counting how many hours of sleep I could get if I fell asleep right then.

Lest you think I am no longer susceptible to the patterns of the past: I woke up at 3:00 a.m., almost on the dot, and then lay in bed/read soothing blog posts until 4:00, and then lay in bed in the dark, telling myself I should just GET UP ALREADY and start the day until 4:37. That’s when I finally Did The Thing and put on my glasses and came downstairs. I deserve a Sleep Award. Although, now that I think of it, a Sleep Award seems more appropriate for sleeping restfully through an entire eight-plus hours, so perhaps I’ll have to relinquish my claim.

In lieu of an award, I am drinking tea, as I do when I wake up. My stomach is a little uncomfortable with this idea – it thinks it is Sleeping Time, rather than Accepting Sustenance Time. It is also a little concerned about what time we will want lunch. 

If only the grocery store were open now, and I could get that over with! Oh well. I will blog about random nothings instead! 

• Carla has been having extra trouble getting to sleep lately. Firstly, I feel just terrible that she has apparently inherited my fraught relationship with sleep. She has had trouble falling asleep her entire eight-and-a-half years, and that doesn’t bode well for the remainder of her life, which I hope is very long. At least, I suppose, she seems to be able to maintain sleep once she gets there. While I occasionally have trouble getting to sleep, my main issue is staying asleep.
• Well, I suppose my brain is smoothing over the many, many times that Carla has come into my room at 3:00 or 4:00, or that I have awakened to learn that she had been awake for hours already. BUT, it seems less frequent than her troubles drifting off. The power of posting about something of the internet will immediately ensure that she wakes up at 3:00 every morning for the next month.
• The only thing that comes close to the frustration of not being able to fall asleep is the frustration of one’s CHILD not being able to fall asleep. Last night, my husband and I were watching the first episode of Sex Education and I kept hearing suspicious thumps coming from upstairs. It was quite windy outside, and my husband felt that the thumps might be exterior noises, while I was quite sure they were human. And then we had one of those mildly irritating conversations I imagine happen frequently in any longterm partnership, where he said, “Do you want to go check on her?” and I said “yes,” because I’d HEARD “Do you want ME to go check on her?” And then he had to correct my misperception and I had to glare at him briefly before I went to investigate the source of the thumps. 
• Thump source: Carla. Instead of reading quietly or thinking about sheep or doing deep breathing – all of which we have discussed AT LENGTH in regards to their soporific powers – she felt the best way to induce sleep was to get out of bed and gather some toys and play with them, in the bed. On the bed. Preposition the bed. Exasperation! Incredulity! How did she think this was a good way to get to sleep? And yet she seemed very sincere that she thought it would help. Trying to turn down the scold volume on my lecture, I removed the toys and reminded her of all the other options that we have discussed for helping lull our brains to sleep. Count backwards from 100. Count backwards by 5s from 1000. Imagine yourself, in great detail, walking along the route to somewhere you love. List 50 things you are grateful for. Go through the alphabet and name an animal beginning with each letter. Do some deep breathing. Read a book. Recite a poem over and over in your head. When I went back to check on her about 20 minutes later, she was fast asleep. Sometimes it seems like the BEST way to induce sleep is to scold her about it. Which seems… not right. 
• Carla mentioned to me that she cannot see pictures in her head, so the “walking along the route to somewhere you love” isn’t a viable option for her. I love that she’s so aware of what it’s like inside her head. I don’t see pictures in my head either, but I guess my internal travel writer is so descriptive that I can still make that option work. Or I can drum up a feeling of a place that is almost as vivid as an image. 
• Also, it is unfair of me to expect that she remember these techniques when I am terrible at remembering them myself! Only when I am DESPERATE for sleep do I recall most of these strategies. The one that I use most often – mentally reciting Frost’s “Stopping by Woods on a Snowy Evening” until I fall asleep – sometimes doesn’t even occur to me in the middle of a 3:00 am wakeup. Instead, I turn to my phone, which almost certainly makes it HARDER for me to sleep. 
• There was supposed to be a secondly somewhere up there. I suppose you have forgotten about it as well. But on the off chance you were waiting on tenterhooks – “You did the ‘firstly,’ what’s the ‘secondly’? WHAT’S THE SECONDLY?” – I cannot remember. 
• I have finished my first book of poetry for the year. One of my 2022 aspirations is to read a poem every morning, and I have been keeping up with that so far. However, I may not have chosen the best book to start out the year. I selected a book at random and came up with The Seven Ages by Louise Gluck. She has an umlaut over the u in her surname; I don’t how to do that on my computer. I adore Louise’s poetry. (This makes it sound as though we are on a first-name basis, which we are not. I did meet her once, though. We went out to lunch and she is as fascinating as one hopes a famous poet would be.) But The Seven Ages is all about her contemplating her own death. That’s all fine and good, and it resonates, and I appreciate reading her thoughts from the perspective of being 50ish because I am nearing that age. But it was also a little depressing. Perhaps I will try a Billy Collins book next; I own two of his collections, but I don’t think I’ve ever read the poems; my impression is that they are lighter and sometimes attempt to be humorous.
• One of the Gluck poems has really stuck with me. It’s called “The Sensual World,” which, in my opinion, mis-implies what the poem is about or how to read it. But poems are very personal, so you do you, boo. Anyway, the poem is about how the world will grip you in startling and unpredictable and inescapable ways. There is this moment of exquisite beauty that the narrator recounts, in the kitchen of her grandmother. A tiny moment: a glass of juice; its taste; the way the light refracts through it. But it leads the narrator to offer an urgent warning about the trap that life has set for you: “you will never let go, you will never be satiated. / You will be damaged and scarred, you will continue to hunger. / Your body will age, you will continue to need. / You will want the earth, then more of the earth – / Sublime, indifferent, it is present, it will not respond. / It is encompassing, it will not minister. / Meaning, it will feed you, it will ravish you, / it will not keep you alive.” It makes my heart pound, it resonates so deeply. I am so familiar with those moments – of shocking beauty that flares suddenly out of the mundane, of intense love provoked by the smallest, most inconsequential thing (a kitten at the pet store, butting its head against your hand; a child seeing you in distress and trying to soothe you with the very techniques you use to soothe the child; an unexpected kindness from a stranger; a moment of private humor with a spouse; a child, asleep, with hands folded beneath the chin as though posed). And I know the exact feeling of wanting to clutch those things with both hands even as I know – we all know – they are not ours to keep. It is not our lot to hold them forever, but only for the short time we have on this plane of existence. You will never let go. It will not keep you alive.
• Yesterday, I experienced one of those moments of satisfaction/guilt that seem to be a hallmark of parenting. Carla was really anxious about returning to school (who knows why?!?! Is it the constant barrage of contradictory information, such as “Covid isn’t a big deal since you’re vaccinated; don’t worry too much, it probably won’t affect you too much if you get it” but also “make SURE you wear your mask and don’t breathe on anyone and for Todd’s sake, please don’t let anyone breathe on you!” Is it the fact that she hasn’t been in school for a month? Is it the fact that “school” could mean home/not home at any given time?) so I had to bribe her to even get her out the door yesterday morning. The bribe is not the satisfaction/guilt part, although perhaps it should be; it worked. I bribed her with a chocolate chip cookie for dessert (we are reverting to a “desserts on weekends” kind of schedule) AND with “something fun.” (She claims she never ever gets to do what SHE wants, all she does is go to SCHOOL.) I told her she could pick anything non-screen related, and she picked playing Barbies together. Sigh. I haaaaaaaate pretend play. It is the worst. But I agreed, and after school we played Barbies for 30 minutes exactly. Which is nothing. A tiny amount of my day. Then, when we were doing our bedtime mindfulness routine, and we got to the part about “what were you grateful for today?”, Carla said, “I was grateful that I got to play Barbies with Mommy.” No hesistation. Awwww. What a worthwhile way to spend our time together! But also: guilt, because I HATE playing Barbies. And yet it is such a simple way to make my beloved child so happy! Ugh ugh ugh. Well, I am not promising anything, but I will TRY to do more Barbies with Carla. 
• A thing it turns out I DO enjoy is playing Sleeping Queens. Do you have this game? I ordered it on a “my child is not doing enough math” whim last weekend and it is QUITE fun. There’s a video on the product page that describes how to play; it seems much more complicated than it is. And it’s a much faster-paced game than I anticipated. The basic object is that you want to get as many queens as possible. To get the queens, or to keep your opponent from getting queens, or to prevent your opponent from getting your queens, you need special cards. Your only chance to get the special cards is to discard a card from your hand. And – here’s the math element – you can draw more cards if you have an equation. So if you have cards in the values of 1, 5, and 7, you can only discard one of them and pick up one new card. But if you have 2, 5, and 7, you can make an equation and discard all three; then you can draw three cards. If you have/know a child in the young elementary age group, I highly recommend it. Because the number cards only go up to ten, the math is quite easy for Carla (although there’s no harm in keeping up with basic addition and subtraction), but it would be ideal for someone who is just learning to add/subtract. We also do multiplication, when it’s possible. I really wish there were an expansion pack with higher-value numbers. Anyway, I find it to be a really fun game and we have already played at least a dozen times. BONUS: This is a game that you can easily play with two people, which means that we don’t have to wait for Daddy to be home. 
• I made my first foray into baked oatmeal. I am a little reluctant to post about it, because I didn’t love it. And I WANT to love it. It was both better than I thought it would be and worse than I hoped. But I think I chose the wrong (for me) recipe. It called for coconut oil, which – to me (though not to my husband) – ending up being the predominant flavor. I wanted an APPLE flavor. Also, I don’t think I put in enough nuts. The nuts were my favorite part. I need to do more experimentation before I can make a firm decision about not liking it. I think I will try this recipe next. 
• I had a mildly negative interaction the other day that is still gnawing at me. It’s one of those things where the situation felt very fraught, almost purely because I am overly concerned with what people think of me. And the rest of it was fraught because it involved Covid, and I am caught in a wildly swinging internal pendulum of “you can’t control it and you need to find some way to live with it without forcing your child to be a miserable hermit” and “it is perfectly reasonable to continue to take precautions for the sake of those who aren’t protected/in order to keep Carla in school ” and “if you allow Carla to go to school, then how is this situation different” and “it is okay to have boundaries and limits even if they seem arbitrary; everything seems arbitrary right now” and “you and Carla are both vaccinated, you really can relax a little sheesh” and “arrrrrggghhhhhh.” I fervently wish I were the type of person who a) knows the exact right thing to do in any given situation and b) doesn’t care what other people think of me. I am neither of those people though, I am me. And as much as I try to be breezy, breeziness is not in my nature. And I DO care what people think, and I hate that about myself but I do.
• Totally related to the above point: It is not fair to present a situation in one way, with clear parameters, and then to change the parameters in the moment. It is especially not okay to then pressure people into accepting the new parameters. 
• Gah.
• We have a new addition to our Dinner Plan this week. My husband requested Taco Tuesday. I think you know that I will never turn down a request for tacos. This is the beauty of planning out fewer meals than one intends to eat. You can just slide tacos right into the mix, no biggie. It is especially helps when you haven’t yet made it to the grocery store.
• That reminds me that I have my check-up this morning. It is a totally normal check-up, so it should be fine. But it’s with a new doctor, in a new office, in a new location. So I am a little anxious about all of those things. Will I find the office okay? Will I get there on time? Will I like the doctor? Also, will I meet her for the first time while naked? That’s never fun. And then I have to do it all over again in a couple of weeks, because my PCP is retiring and I had to find a new one. (Hopefully I won’t have to meet her naked, though.)

Well, that’s it. I am already painfully aware that today is going to be a grind to get through; my 3:00 a.m. alertness has eroded into fatigue. But blogging is a much better way to spend the early hours of the morning than tossing and turning next to my blissfully sleeping husband, waiting futilely for sleep to bless me with its presence.